Blue dragon egg noodles
Allergen info being checked — see pack
Know what's inside
Nutrition per 100g
Colours follow the UK Food Standards Agency scheme, judged per 100g| Typical values | Per 100g |
|---|---|
| Energy | 798kJ / 188kcal |
| Fat | 0.7g |
| of which saturates | 0.2g |
| Carbohydrate | 38g |
| of which sugars | 0.8g |
| Fibre | 2g |
| Protein | 7g |
| Salt | 0.6g |
The 14 allergens
- Not listed: Cereals with gluten
- Not listed: Celery
- Not listed: Crustaceans
- Not listed: Eggs
- Not listed: Fish
- Not listed: Lupin
- Not listed: Milk
- Not listed: Molluscs
- Not listed: Mustard
- Not listed: Peanuts
- Not listed: Sesame
- Not listed: Soya
- Not listed: Sulphites
- Not listed: Tree nuts
Allergen declaration is being checked. Always read the pack label before eating.
Ingredients
Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Whole Egg (5%), Salt, Paprika, Turmeric, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid)
Allergens are in bold.
- 4 nests per pack
- Made with free range egg
- Perfect for stir fries
- No artificial colours
- Suitable for vegetarians
- Quick and versatile meal ingredient
- Ideal for Asian-inspired cooking Inspired by the vibrancy of modern Asia, Blue Dragon helps bring authentic flavours and quick, easy meals to your kitchen. Blue Dragon Medium Egg Noodles are dried medium wheat egg noodles made with free-range egg, perfect for creating authentic Asian-inspired stir fries and noodle dishes at home. Chicken Chow Mein (Serves 2) Ingredients: - 2 nests Blue Dragon Medium Egg Noodles- 1 tbsp vegetable oil- 400g chicken breast, thinly sliced- 2-3 spring onions, sliced- A handful of mushrooms, sliced- A handful of beansprouts- 1 sachet Blue Dragon Chow Mein Stir Fry Sauce Method: 1. Prepare the noodlesBring a pan of water to the boil and remove from the heat.Add the noodle nests and soak for 6-7 minutes, stirring occasionally to separate the noodles.Drain well and set aside. 2. Cook the chickenHeat the vegetable oil in a large frying pan or wok over a high heat.Add the sliced chicken and stir-fry until cooked through and lightly browned. 3. Add the vegetablesAdd the mushrooms and spring onions to the pan.Stir-fry for 2-3 minutes until softened.Add the beansprouts and cook for a further 1 minute. 4. Finish the chow meinAdd the cooked noodles to the pan.Pour over the Blue Dragon Chow Mein Stir Fry Sauce.Toss everything together and stir-fry for 1-2 minutes, until the noodles are heated through and evenly coated in the sauce.Serve Divide between two bowls and serve immediately. Tip: Add extra vegetables such as peppers, carrots, or mangetout for more colour and crunch. Other serving suggestions: - Toss into vegetable stir fries- Serve in noodle soups and broths- Pair with tofu and Asian vegetables- Use in chow mein and noodle bowl recipes- Finish with soy sauce, sesame oil or chilli sauce
Store in a cool, dry place.Once opened, store in an airtight container.
Feeling inspired?We can't have noodles without a drizzle of Blue Dragon light soy sauce before serving. Servings per pack: 4
Free From Artificial Colours
Always check the pack for the latest allergen and ingredient information. Recipes change. If you have an allergy, read the label before eating or call the store on 07356 011358.
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